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Life Tips:

I’m going to be honest, I’m a morning person. I can usually wake up quite early and immediately start working. As long as there is hot coffee at the ready, I’m all good to go. Everyone does different routines in the morning, to get going as quickly as possible. But there are certain tips that you can adopt into your everyday routine to get you going on the right track.

Below are some very simple tips you can do to make your mornings better!

*Drink coffee: Don’t drink too much at that point you will be bouncing off the walls, but a coffee in the morning gets you going. It can improve memory, help muscle growth and gives you that initial caffeine boost!

*Have everything ready: Many people have this attitude, they go straight to bed and never think about what needs to be done the next day. However, just spending 15-30 minutes the night before, making sure you have got everything ready for the next day can cut your getting ready time in half.

*Drink Lemon water: There are so many benefits to drinking it. In particular the health benefits, including; Fresh breath, aids digestion, cleanses your system, gives you an energy boost and helps fight viral infections.

 *Don’t hit snooze/ Put your alarm out of reach: We all wake up and want to hit the snooze button, have that extra five minutes in your warm comfy bed! But the longer you put off getting out of bed the harder it will be! Placing your alarm well out of reach, that will make sure you won’t be able to slap the snooze button and you will have to get out of your cozy cocoon.

*Make sure you eat: So many people wake up in a rush and never eat anything. As soon as you wake up all you are thinking about getting out the door and getting on with the day. Despite this you definitely need to eat! Breakfast is the most important meal of the day. It gives you the initial energy you need get your day started on the right track.

Adapting just a couple of these Life tips will make your day ten times better! Start your day off right, if you have any other questions tweet me @mrjamesvincent or check out my Instagram @james.vincent 

James – Life Tips